Sunday, April 19, 2009

BLT Burgers Recipe

3/4 pound ground pork
1/2 teaspoon black pepper
1 teaspoon garlic powder
1/4 teaspoon salt
4 slices Canadian-style bacon
4 lettuce leaves
4 tomato slices
4 toasted sandwich buns
  1. Mix first 4 ingredients and shap into 4 patties, about 1/2-inch thick.
  2. Grill or broil for 4 minutes on each side.
  3. Place patties on bottom half of toasted sandwich bun. Layer on Canadian-style bacon, lettuce and tomato. Top with remaining half of bun.

Serves 4.

Nutrition FactsCalories 520 calories Protein 35 grams Fat 24 grams Sodium 920 milligrams Cholesterol 95 milligrams Saturated Fat 10 grams Carbohydrates 38 grams

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